Stressed about sleep? Packages Here.
Newborn 0-16 weeks
One-on-One Coaching + Guide
This support plan will help you through every sleep milestone and change your newborn will go through the first 4 months of their life. You will know what to expect, how to adapt, and will be working towards a solid sleep foundation. I'm here to answer all your questions and help you feel confident in navigating sleep with your newest little one.
Includes:
- Newborn Sleep Guide
- How to Videos
- Six one on one calls
- Pre-baby/0-4 weeks
- 4 week call
- 6 week call
- 8 week call
- 12 week call
- 16 week call
Investment $249
Shaping a Strong Sleep Foundation
This support plan starts when your baby is around 12 weeks old. We begin with gentle and gradual sleep shaping for the first few weeks and then we ease into more formal teaching of independent sleep depending on where your baby is after sleep shaping! The goal of this plan is to ease into independent sleep with support every step of the way. We will talk daily and achieve all your sleep goals!
Includes:
- 6 Weeks of Support
- 2-3 Weeks of Sleep Shaping
- 3-4 Weeks of Sleep Support
- Setting up the Ideal Sleep Environment
- Practice Naps in Nursery
- Gentle & Gradual Sleep Shaping
- 4-24 Month Sleep Guide
- Customized Sleep Plan with timeline for sleep goals
- Unlimited comunication with Nichole while implementing sleep plan
- Daily Sleep Log Analysis via Rested App
Investment $579