I know how it feels.
The lack of sleep.
The stress of inconsistent naps and nights.
Never knowing what the night ahead might be.
The lack of patience because you need more sleep.
You are overstimulated, overwhelmed, and feeling like this whole parenting thing should be a *little* easier.
How it works.
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Quality sleep is so dependent on our sleep timing and complementing our circadian rhythm. I recommend downloading a daily routine to follow for 1-2 weeks before purchasing further help.
If needed, we can hop on an intro call. This is our chance to meet and discuss your child’s sleep. We will decide if we are a good fit for working together
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If you need more help, send an email to Nichole with any questions you may have before moving forward with the Baby or Toddler Sleep Plan program.
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Purchase the Baby or Toddler sleep plan program depending on the age of your child. Both plans include video and PDF forms of all the information you need to know to transform your child’s sleep! They all come with emails support from Nichole to solve any bumps you may have along the way.
Start here.
Before you spend $$$ on sleep help, why not try downloading a routine guide and stick to it for a week or two? You'll find that we all sleep better when we sync up with our natural body clock and focus on getting good-quality sleep. These routines are rooted in sleep science and can really help your little one sleep better, even before you think about any sleep training!
Next Step: A Sleep Plan
Whenever we need to change something in our lives, it’s easier if we have a plan. A plan helps us stay accountable and is a playbook for what to do as you navigate the ups and downs of learning something new. Below are two plans: one for babies 0-24 months and one for toddlers 2.5+ years.
Baby Sleep 0-24 months
Includes:
30 min one-on-one call
Nichole’s e-course on Sleep Foundations
Little Peach Sleep Book: routines, environment, sleep training
Build your own sleep plan outline exercise
5 emails with Nichole as you implement your sleep plan
Toddler & Child Sleep 2.5-6+ years
Includes:
30 min one-on-one call
Nichole’s Toddler Sleep Course
Build your own sleep plan outline exercise
5 emails with Nichole as you implement your sleep plan
Have a question?
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“If you’re feeling overwhelmed by all of the information out there on sleep and how to help your little one be a successful sleeper, Little Peach Sleep is hands down the best! ”